Goodnight sleeping beauty!
It might be age old advice, but growing up, we were repeatedly told to get our beauty sleep. No matter how busy we get the secret to looking youthful and refreshed will always be a sumptuous night’s rest.
In honour of World Sleep Day 2023, we’re valuing the importance of Beauty Sleep. So whether you can’t fall asleep with that silk eye mask or indulgent candle, you can rely on our nighttime essentials.
Scroll on to see how some of The BrandAlley Marketing Team, get their beauty sleep.
Hannah Wright, Copywriter & Content Executive
“I just love a moisturising face mask before bed – you wake up feeling glowy and refreshed! I also like to put my hair in a French plait, as it helps to prevent knotting!”
ESPA Wellness Wonders Collection – £115
Deborah MayeleKinkiani, Marketing Assistant
“I can’t go to sleep without my oil diffuser on. I always use lavender oil as I find it’s so calming and it just generally helps me sleep better. Oil diffusers are also really useful in the winter for people who live in homes or flats that are prone to humidity. Putting just water in your oil diffusers help clean out the air and prevent humidity as you’re opening windows less. (Reminds me I actually need to order a new one!) If ‘soft life’ is your brand or aesthetic this diffuser pod is a staple product to include as part of your nighttime routine.”
Jess Pearson, Brand Marketing & Affiliates Executive
“I always sleep with a silk pillowcase as it not only stops my hair from getting frizzy overnight, but also reduces the likelihood of wrinkles and fine lines on my face! Silk pillowcases also don’t absorb my skincare as much as regular ones, which means I don’t waste my money on buying more skincare.”
Behrens Silk Oxford Pillowcase, White – £38
Emily Mitchell, Senior CRM and Email Marketing Executive
“I’m the same as Jess, I sleep with a silk pillowcase as it reduces hair damage. I started when I set a goal to grow my hair long. I also sleep with my hair soaked in coconut oil once a week.
I wear an eye mask every night, as it helps me fall asleep quicker and not get woken up by light.
A pregnancy pillow is also a game changer… although the name suggests it’s only for pregnant people it massively helps me with back pain and comfort.”
Patience Ssebuwufu, Copywriter Assistant
“I love lighting a candle, although candles may not induce sleep, they most certainly keep me relaxed before I drift off. Just don’t forget to put your flame out before diving into dreamland! “
Parks London Exclusive No 1 – Citrus, Green Notes, Peach & Cassis – £18
